Pharmacie Du Four Bonaparte
CELNAT Brown Linseed - 250 g
Flaxseeds are interesting for their content of essential omega-3 fatty acids and dietary fiber.
Flax is thought to have originated in the Mediterranean basin. In ancient times, flax was already cultivated by the Egyptians, who recognized its medicinal properties. From its earliest days, the plant was cultivated both for its fibers, used to make fabric, paper and nets, and for its seeds
Brown flax is a variety whose nutritional characteristics are similar to those of golden flax. Only the taste varies slightly. Highly appreciated for their flavor and omega-3 content, these seeds can be used to enrich a wide range of recipes.
One teaspoon (5g) covers more than half the daily requirement of omega-3s, an essential component of a healthy diet and good cardiovascular health.
It's important to have a varied, balanced diet and a healthy lifestyle.
Specific References
Flaxseeds can be eaten whole, ground or crushed with a rolling pin. They can be added to raw vegetables and salads, breads, pastries, porridges and yogurts.
We recommend storing these seeds in an airtight container, away from heat and in a dry place.