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Pharmacie Du Four Bonaparte
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PILEJE CHRONOBIANE Melatonin LP 1mg - 60 Tablets
Chronobiane Melatonin 1 mg is fast-acting and helps you fall asleep earlier in the evening, particularly in cases of delayed phase, thanks to the melatonin it contains.
Prix : €12.48
Tax included
3401560256772
One of the essential elements of the sleep mechanism is melatonin, a hormone naturally produced by the pineal gland when it's dark.
By secreting melatonin, the pineal gland informs the brain that it's dark and that it's a good time to sleep.
Melatonin synthesis peaks between 2 and 4 a.m. and then declines during the second half of the night in preparation for waking.
In some individuals, this message no longer functions correctly, leading to difficulties in falling asleep or shifting sleep times. Resynchronization" can be achieved by boosting melatonin intake.
In fact, taking melatonin as a supplement helps :
- reduce the time taken to fall asleep in people who have difficulty falling asleep. The beneficial effect is obtained by consuming 1 mg of melatonin before bedtime.
- alleviate the effects of jet lag (e.g., when traveling across several time zones). The beneficial effect is obtained by taking at least 0.5 mg of melatonin before bedtime on the first day of the trip and for a few days after arrival.
Specific References
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Sort reviews by :
Anna P. published the 04/01/2024 following an order made on 26/12/2023
Très bien
5/5
Anonymous customer published the 09/11/2022 following an order made on 30/10/2022
Excellent pour s’endormir et dormir une moyenne de 7 heures mais il faut 2 mg
5/5
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Chronobiane Melatonin 1 mg is fast-acting and helps you fall asleep earlier in the evening, particularly in cases of delayed phase, thanks to the melatonin it contains.